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Re: should you eat all your calories?
While you don't have to religiously eat every single calorie every day, it's a good idea to eat at or around your goal most days. If your goal is 1965, I certainly wouldn't only eat 1264 for a full d…8 -
Re: Thoughts on Beyond Burger and other fake meat
I use more hydroxylic acid in my diet than I can count. Also some dihydrogen oxide and hydroxyl acid as well.14 -
Re: I would like to apologize to everyone
There are many others on this board who I hope read your post and can learn from your example. You should be proud of yourself for seeking the help that you needed. I sincerely wish you the best in y…23 -
Re: PHOTO ONLY SUCCESS STORIES!
This is my most recent one that my gym featured on its Instagram page as a success story.65 -
Re: Weight gain vs muscle
Well an important thing here clarify is that fat doesn't "turn" into muscle. Some people burn fat and build muscle, but they are two different processes. Fat doesn't magically transfer itse…3