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Re: Anyone avoiding the gym because of the you-know-what virus?
Yes. My country (and city), had zero cases 96 hours ago. Now we have 27. It's been here a lot longer than that and who knows how many have it. A place with hundreds of people, all sweating over each …6 -
Re: has anyone tried the "k pop" diet challenge thing?
I can't possibly imagine what the point of this diet is except to do something that would get YouTube clips. It makes no sense, won't help you lose weight and keep it off, and you'll feel miserable s…6 -
Re: Fair to Request “No Junk Food” at HOME?
I don't think it is unfair, but maybe a good compromise measure is for him to have a special drawer that is his (with a lock that only be has the key for it need be if you still find it difficult to …9 -
Re: Can you still have a flat tummy eating carbs and sodium
What weight are you starting at? 2 pounds a week generally isn't recommended unless you have at least 60-75 to lose.4 -
Re: Jar of Peanuts per Day over GOMAD?
Outside of the mental health concerns I would have, eating a jar of peanuts everyday could have some negative pysicial health consequences. First off, that's going to be A LOT of fiber. Some people h…3