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Re: Is keto right for me?
He's 14 months old. I tried it that way for over a year :/ and this really does get rid of my cravings. That's why I don't want to give up just yet1 -
Re: Is keto right for me?
I'm feeling much better, normal and clearer now. Some people have suggested to me that it might have been from taking zinc on an empty stomach. I'd like to continue my keto plan (since it does work t…2 -
Re: Is keto right for me?
I 'gave up' keto last night. I'm still eating low carbish but trying to do more of the intuitive eating thing. While I wasn't usually hungry on keto, and I enjoyed the lack of cravings, it just wasn'…4 -
Re: Is keto right for me?
That is all very well said. Today I increased my carbs and feel great! I'd like to eventually settle on moderate carbs so that I can get the best variety.2 -
Re: Is keto right for me?
I thought that drinking water with salt could potential kill you. It dehydrates you because water in your body will move from areas with less salt to areas with higher salt. Also, the diet already ad…1
