-
Re: LESS Alcohol ~ APRIL 2023 ~ One Day at A Time
Well I haven't kept up logging but I'm pretty sure I'm at more AF days or maybe even. I had my yearly check up with lab work and unfortunately the lab work wasn't perfect. It just goes to show how mu…5 -
Re: LESS Alcohol ~ APRIL 2023 ~ One Day at A Time
I'm just checking in to say how terrible I have felt all day after my 4 drinks last night. I slept terrible, had a headache since 9 pm last night, and it made parts of work simply miserable. So defin…8 -
Re: LESS Alcohol ~ APRIL 2023 ~ One Day at A Time
I am going to use this thread to keep track of my drinking, though I may not check in every day. I'm going to try to be honest even though I get embarrassed about my consumption sometimes. It's almos…7 -
Re: LESS Alcohol ~ APRIL 2023 ~ One Day at A Time
Hello everyone! I have been on MFP for years and was a part of this thread quite a while ago. I have not been doing well with either less alcohol nor keeping in shape. I have found that drinking too …14 -
Re: Feeling ligament or tendon move while squatting-no pain
Thanks guys. If I see the pt around the gym I might ask him. I'm afraid to ask the PA I work for cause he always just tells me not to squat and stuff when I ask him something without giving me other …1