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Re: Prediabetes & Carbs
hello everyone! pretty new prediabetic here. reading everything and taking it all in - and learning a lot!2 -
Re: Garden thread
I just wanted to grow some basil since the kind in the store is always crunchy with dirt. Then I noticed that parsley was pretty cheap and easy to grow, then we added cilantro, dill, rosemary and sag…5 -
Re: Long time maintainers how do you do it
I tell someone the following, almost every day of my life - find an exercise that you not only love,. but that makes you feel alive. In addition, make friends with like-minded people, read fitness ma…8 -
Re: How can I help my son?
It has to come from him.1 -
Re: Body fat not coming down.
I think it might just be your body. Even when I was a lot thinner, I had a surprisingly high body fat percentage.1