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Re: Men & Women in their 50s starting anew in 2019!
@poscur I'm not picky, lol! Yesterday it was gummies in the kitchen, and i am not a fan, lol. @BonnieHosk85 I think you are who I got the idea from!!1 -
Re: Men & Women in their 50s starting anew in 2019!
[quote="What are you worried about this week? [/quote] I have GOT to get my grazing under control. I am going to schedule a morning and afternoon snack time, just like you do with little kids. 😂2 -
Re: Men & Women in their 50s starting anew in 2019!
100 calorie snacks Nuts (depends on kind) Halo 40 cal Grapes (cant recall off top of my head) Boiled egg, 72 cal Cheese stick, 80 cal Guess these may need chilled or refrigerated, but I just throw in…3 -
Re: What's Your Most Recent NSV
You all are so inspiring. I have about 30 pages left of reading the entire thread, but had to jump ahead to add my own. Today is DAY 300 of 10,000 steps a day straight!!! And did 65 minutes of snowsh…56 -
Re: Men & Women in their 50s starting anew in 2019!
Question if the day! How do you reward yourself for a good day, week or month? Other than food or drink? I still see food as a reward. BUT, I'm logging my rewards, lol. Tonight is family movie night …1
