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Re: Quick weight loss!
Few things in life are better when rushed, sustainable weight loss is not one of them.1 -
Re: Parent of a rebellious child + health and fitness
I don't have kids, but I'm a very strongwilled person. My nephew is just like me and I seem to be the only one he listens to because I understand how he thinks. As far as rules go, unless I can see g…5 -
Re: When does the head catch up?
Forget the mirror. How do you feel? How do your clothes fit? One day I'll look in the mirror and think I look great, the next day I'll cringe at my reflection. I still feel stronger, more fit, health…4 -
Re: Stretching but just more stiff
1. How long have you been doing this? 2. Do you do any warming up activities prior to doing this static stretching? Yes, it's normal to be sore after doing something new. Flexibility takes time, prac…1 -
Re: Spread em
When I'm really craving awesome toast, I'll mix some brown sugar into a bit of margarine. Adding honey to it sure wouldn't hurt!!2
