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Re: Women 200lb+, Let's Amaze Ourselves This April!!!
@JNettie73 Thank you! Some days have been easy and some days have been really, really hard. Two years is a long time and I still have 9 to 24 more pounds to lose. I don't know what my goal weight sho…5 -
Re: yoga for morbidly obese
I was morbidly obese when I wanted to try yoga. I also have nerve damage in my knees so it makes getting down on the floor painful. Someone on MFP recommended chair yoga. There are many videos for it…8 -
Re: Women 200lb+, Let's Make It Count This January!!!
@GrammaLisaGetsMoving Yes, it takes a lot of patience, especially when the scale doesn't cooperate! :) And patience isn't necessarily my strong suit. I set a bunch of goals when I first started and o…11 -
Re: Losing mobility
You've received a lot of good advice above. I'll reiterate to follow the advice from your medical team since they know your situation best. I'll share a bit of my story since I think we started at si…11 -
Re: Losing mobility
@springlering62 Thanks for the kind words. I must say your posts always inspire me. I so appreciate everyone who takes the time to share their stories and tips and hints. You can often find something…4