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Re: Lunch/Dinner/Snacks Ideas
Sugar free jelly is a good one. A cup is only 8 calories and if you're a sugar addict like me it helps to take the craving away.1 -
Re: What is your "Petty" Reason to Lose Weight?
I don't want to have to breath in all night when I'm out.6 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Loving all the comments on this thread! I’m 36 (nearly 37) and this is possibly the strongest and fittest I’ve ever been. However, I’ve been slipping back into bad eating habit recently which is why …3 -
Re: UK member roll call... who's looking for friends?
Hi all! I’ve used the app on and off for a couple of years. Lost four stone original an dhave put some back on so now looking to stay motivated to get it shifted again! I’m from the midlands.3