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Re: Key Tip for Losing Weight
Yes we’ve gone over this already. The spray allows you to use in modertion a bit better if you will. Oil is like ice cream, like pasta, chips... People tend to overuse it, it’s not bad by any means. …12 -
Re: Key Tip for Losing Weight
Sure, just calorie dense. While cutting, I’d rather eat my fats. Avacodo, nuts, fatty fish, chia seeds, eggs...5 -
Key Tip for Losing Weight
Instead of butter, instead of oils. Both have tones of fat, and just isn’t worth it while you’re trying to lose weight. I can think of many other forms of fat I would rather consume instead. There’s …40 -
Re: Key Tip for Losing Weight
I agree, who really wants oil tho? Yeah it’s healthy, and it fries up some good bacon. I personally feel like it’s a waste of calories, I’d rather eat my fats. Also, this way helps ME avoid the whole…6 -
Re: First cut could use some advice
Age, height, weight? Activity level? Do you know how many calories your consuming a day right now?3
