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Re: Intermittent fasting- just an acceptable way of starving yourself?
LOL No. Why is having 1 or 2 meals a day "skipping a meal"? Who decided we should have 3 (or more) meals a day? And it's certainly not starving unless you choose it to be. My husband has ea…6 -
Re: Cooking oil. Coconut oil or other healthy alternative?
Olive oil probably has as much or more data showing it as a healthy cooking oil as any oil. Coconut does not have the same evidence to back up it's claims. That doesn't mean it's not healthy or there…9 -
Re: Should your S.O./Spouse have a say so if they feel you are too thin or too large?
I certainly wouldn't give up goals that are healthy if they are important to you. But your comment that you used to be very underweight may be of concern to him if he knew you during that time. Perha…3 -
Re: Anyone Else "Overweight" on the BMI Chart but Healthy, Active, Happy and not Really "Overweight"
Yes, that is correct. If $1 makes no difference how can a multiple of it. $1 makes a very small difference, but it's still a difference.4 -
Re: Should your S.O./Spouse have a say so if they feel you are too thin or too large?
So if there is a problem you'd rather your SO just left rather than talk it out? Is that limited to weight or does that apply to all problems?7