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Re: Is there a point where the scale stops going down
How tall are you? Do you weigh and measure all your food and drinks with calories? It sounds like you are in maintenance and recomping but that is a pretty low amount of calories for maintenance unle…1 -
Re: Can you eat pizza with a fork?
I've eaten pizza with a fork before if it's particularly messy or too thick or I need to keep my hands clean. Anyone that would make fun of someone on a date for anything would be someone I'd not wan…2 -
Re: Body image??
I think you need to work on this first of all. Don't tie your self worth to weight. You are so much more than fat. ::flowerforyou::3 -
Re: Would eating only nuts, seeds, egg whites, fruits, and vegetables be healthy?
You could make a healthy diet of that if you wanted. But it would depend on the amounts of each, the balance, etc.6 -
Re: Calories in, calories out
Because eating too few calories is unhealthy. This site does not support very low calorie diets.15
