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Re: Too smart to lose weight?
I don't remember a time I didn't know that weight gain was caused by eating too many calories. I never bought into any diet woo or fads. I have never looked for a quick fix. I've fully understood the…12 -
Re: why were people so skinny in the 70s?
I don't recommend it. I've stopped tasting stuff I loved as a child because it's never the same and just taints the memory.3 -
Re: why were people so skinny in the 70s?
What drugs did we have in the 70's that are not available now? We ate quite a bit of processed food at our house in the 70's. The only Chinese food I had until I was in my 20's came from a LaChoy can…5 -
Re: Oil for cooking?
Fat has 9 calories per grams whether it comes from olives, corn, grapeseed, soy, etc. I use olive oil for most of my cooking but if I want high heat cooking I typically go for peanut oil. Both have s…4 -
Re: Desk Job Workouts
Desk pushups, squats, lunges, mummy kicks, resistance bands, side bends, etc.2
