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Re: Weight loss after menopause and hysterectomy
Physically, fat loss is the same after menopause or hysterectomy as before. You have to eat less calories than you burn off. Water weight can be problematic if your hormones are not controlled. And l…1 -
Re: Skipping Breakfast
Because 'breaking your fast' is the origin of the word, not necessarily the definition of the word. Many people don't consider a meal breakfast unless it is eaten in the morning.2 -
Re: You do you I'll do me? Is that ok or disrespectful?
It is very disrespectful of both the spouse and children. Whether they want or plan to change their diet is not so much the issue as is their complete lack of support for someone they should love and…17 -
Re: How do you keep the carb fat protein percentage and calorie count the same daily
A lot of people reply to the subject line without reading the post.3 -
Re: How are you all planning to handle the super bowl food wise?
Venison Philly cheese steak pizza, beer, crudite. It will be my only meal of the day but I may still be over my maintenance calories. Oh well, I have all week to work that out.1
