Need2Exerc1se Member

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• Posts120
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• Re: Thoughts?

  Need2Exerc1se

  January 2018
  I would take issue with this statement - Unless you feel your stomach actually violently growling, you're not hungry, so don't eat. There is nothing wrong with eating whenever you want whether your s…
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• Re: Should your S.O./Spouse have a say so if they feel you are too thin or too large?

  Need2Exerc1se

  January 2018
  Ah, I missed that. I'm curious though, do you think this applies in reverse. Like if someone marries a chubby person should they be upset if later in the marriage that person chooses to lose weight?
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• Re: Ketogenic diet

  Need2Exerc1se

  September 2017
  No for me. I don't like restrictions.
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• Re: What We're Eating Weekly

  Need2Exerc1se

  January 2018
  Breakfast: big mug of tea Lunch: salmon burger patty, jalapeno cole slaw Dinner: Unknown - date night
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• Re: Here we go again

  Need2Exerc1se

  January 2018
  Start with one step. Don't try to change everything in one day. If you like takeaway then have it once it awhile. Just not every meal and keep the portions low. Something else that might be helpful i…
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