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Re: You don't use a food scale?
I never used to use a scale and when I did realised I was estimating way too low :< No wonder I was hungry...1 -
Re: Before and After
Oof you look fantastic! You look like you're OWNING it too :)1 -
Re: 50th Birthday and 8 years of work
It's crazy to think of it as abuse isn't it? For a long time I was just treating myself... but it WAS abuse and at 29 I was beginning to show it, too! happy bday keep at it!2 -
Not hungry - struggling to hit 1200. Anyone else?
Never in a million years did I think I would be typing this. About a month ago I switched to eating salad every day and cut out the entire packets of biscuits and double large mcdees in one sitting d…2 -
Let's talk embarrassing victories! Baldness, bowels, odours and icky!
I started eating better for weight loss. But it turns out that already in a month there have been some huge differences. I want to preface this by saying I was a person that ate maybe a bowls worth o…11
