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40 pound weight loss and resting heart rate down to 40 too!
It is worth celebrating a healthy body. Forty pound weight loss Resting heart rate down to 40bps And cholesterol down from 220 to 170. Cholesterol 172 in April 2017 Tri 47 (Good) Hdl 79 Ldl 84 Choles…21 -
Re: before and after FACE edition
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Re: Fit in your 40's (with Pics)
Turned 41 in August. Lost 45 pounds this year. Best shape of my life. Resting heart rate now of 42. Dropped my cholesterol to an amazing level.25 -
Re: PHOTO ONLY SUCCESS STORIES!
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Putting in the work - Down 40 pounds in 5 months!
Here is the deal...you can control very few things in this life. But you control what you eat, when you excercise and maintaining a generally healthy lifestyle. Payoff comes at the end of mastering t…26