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Re: Where are my KETO peeps at?!
Started keto 10 months ago - down 120 lbs. :)2 -
Re: Keto Success Story - down 119 lbs and completely seizure-free.
I live in Seattle so all over the place - Discovery Park Trail, Tiger Mountain, Trap Lake, the Alpine Lakes Wilderness area. I love that my gym is outside. :)7 -
Keto Success Story - down 119 lbs and completely seizure-free.
11 months of keto, 10 months seizure-free, down from 280 lbs to 161 lbs, hiked 2,600 miles in 2017, BP 106/68, RHR 61 BPM, lipid panels in perfect shape.This has been a very exciting year!150 -
Re: Starting Keto!
Keto has been the best thing I've ever done for myself. I started it to control my epilepsy, and after 11 months, I'm 10 months seizure-free and down 100 lbs after a year.17 -
Re: 5'8-5'11 women before/after pics?
I'm 5'10" - mine's on Imgur so I'll just share the link. =) https://imgur.com/gallery/KkRUR4
