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Re: Women in their 40s!
42 here - down to the last 15lbs. It goes so much more slowly at the end than the beginning. :)4 -
Re: Searching for Squat Proof Leggings!!
I second these - I get them on Amazon and have been rather impressed. They could be a bit roomier in the calf section but otherwise they're durable and not at all see through.1 -
Re: Keto is Lyfe!!
I started Keto March of last year - down 122 lbs and completely controlled my seizures (epilepsy was the reason I went keto). It's seriously the best thing I've done for myself. :)14 -
Re: Is it safe to permanetly stay LCHF (Low Carb/High Fat) as a lifestyle?
Keto is the only thing that controls my epilepsy so it's now a long-term way of eating for me. My neurologist runs blood panels every year to make sure everything is in healthy ranges but I've alread…4 -
Re: Keto Success Story - down 119 lbs and completely seizure-free.
I live in Seattle so all over the place - Discovery Park Trail, Tiger Mountain, Trap Lake, the Alpine Lakes Wilderness area. I love that my gym is outside. :)7
