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Niff314 Member

• Activity
• Posts9
• Replies104

• Re: Keto Success Story - down 119 lbs and completely seizure-free.

  Niff314

  January 2018
  Hey Kori! Actually I'm now off of all epilepsy medication - before I stopped I was taking 3,000 mg of levetiracetam daily. I'm medication free for the first time in 22 years and I had no idea my brai…
  4

• Re: Ketogenic diet

  Niff314

  July 2018
  I've been keto for a year and a half for my epilepsy, and not only has it controlled my seizures, I lost 130lbs. Easy for me to stick to because of the epilepsy, and I'm able to exercise a lot more a…
  4

• Re: 5'8-5'11 women before/after pics?

  Niff314

  November 2017
  I'm 5'10" - mine's on Imgur so I'll just share the link. =) https://imgur.com/gallery/KkRUR
  4

• Re: Is it safe to permanetly stay LCHF (Low Carb/High Fat) as a lifestyle?

  Niff314

  January 2018
  Keto is the only thing that controls my epilepsy so it's now a long-term way of eating for me. My neurologist runs blood panels every year to make sure everything is in healthy ranges but I've alread…
  4

• Keto Success Story - down 119 lbs and completely seizure-free.

  Niff314

  January 2018
  11 months of keto, 10 months seizure-free, down from 280 lbs to 161 lbs, hiked 2,600 miles in 2017, BP 106/68, RHR 61 BPM, lipid panels in perfect shape.This has been a very exciting year!
  150

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