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Re: Grow booty on a moderate low carb diet.
Great advice. And that’s what I started doing having more good carbs on my workout days. Well before my workout! I think I’ll stick to weight loss and grow my glutes after I reach my weight loss goal…1 -
Hey!
Hello everyone. I'm Nathalie. Been on my weight lost journey for a couple of years now. Started at 287 and I'm at 225. I've been struggling lately to stay on track but I made a promise to myself and …4 -
CARBS!!! HMMMM.....
So many people think that carbs are horrible for you when trying to loose weight and then so many believe that good carbs such as (oats, sweet potatoes,quinoa, brown rice etc..) are good. Me personal…7 -
Re: ANYONE HAVE 50 - 60 LBS TO LOSE?
I'm looking to loose 40-50 pounds also.1