Nubian89xo Member

Thank you I’ll check it out ☺️

Very very insightful! Thank you. See I have no problems at all hitting my protein goals! Actually, usually over. But thank you for your time and advice.

Great advice. And that’s what I started doing having more good carbs on my workout days. Well before my workout! I think I’ll stick to weight loss and grow my glutes after I reach my weight loss goal. Seems a bit less complicated ☺️ Thank you for your time and advice.

Im already aware of that! Just wanted to know if the process takes more time due to lower carbs.

Great advice. And that’s what I started doing having more good carbs on my workout days. Well before my workout! I think I’ll stick to weight loss and grow my glutes after I reach my weight loss goal. Seems a bit less complicated ☺️

absolutely love this!

Thank you to each and everyone of you for your input and advice!!! Highly appreciated. So I'm on the right path!

I wish you all the best in your journey! You got this xo

just read up on it and very interesting. I had no idea at all

I wish I had the ability to not let it bring me down! Working on it ☺️

@OHFlamingo how often do you change the batteries? And thank you ☺️

@Perun57 I will definitely read up on it & thank you

@mywayroche I do all the time. Thank you. ☺️

only for android? Awn! Booo

@KevannC it is so frustrating!! And it takes a few days to et back to my regular weight! Literally kills my motivation! You honking I should stay off the scale for a while and really go by how my clothes fit. Thank you

I'm looking to loose 40-50 pounds also.