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Thank you I’ll check it out ☺️
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Very very insightful! Thank you. See I have no problems at all hitting my protein goals! Actually, usually over. But thank you for your time and advice.
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Great advice. And that’s what I started doing having more good carbs on my workout days. Well before my workout! I think I’ll stick to weight loss and grow my glutes after I reach my weight loss goal. Seems a bit less complicated ☺️ Thank you for your time and advice.
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Im already aware of that! Just wanted to know if the process takes more time due to lower carbs.
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Great advice. And that’s what I started doing having more good carbs on my workout days. Well before my workout! I think I’ll stick to weight loss and grow my glutes after I reach my weight loss goal. Seems a bit less complicated ☺️
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absolutely love this!
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Thank you to each and everyone of you for your input and advice!!! Highly appreciated. So I'm on the right path!
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I wish you all the best in your journey! You got this xo
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just read up on it and very interesting. I had no idea at all
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I wish I had the ability to not let it bring me down! Working on it ☺️
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@OHFlamingo how often do you change the batteries? And thank you ☺️
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@Perun57 I will definitely read up on it & thank you
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@mywayroche I do all the time. Thank you. ☺️
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only for android? Awn! Booo
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@KevannC it is so frustrating!! And it takes a few days to et back to my regular weight! Literally kills my motivation! You honking I should stay off the scale for a while and really go by how my clothes fit. Thank you
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I'm looking to loose 40-50 pounds also.
