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Re: exercising for weight loss
The best advice I can give you is... first of all... don't listen to people who tell you not to worry about healthy. There are only 3 main things you should have to do to get to a healthy body weight…73 -
Re: exercising for weight loss
You can eat 500 calories in 5 minutes? That sounds like gluttony. And you can't out-diet an unfit body.20 -
Re: exercising for weight loss
Yes it is. It's a shame that a forum like MyFitnessPal (it even has Fitness right in the name) would allow so many people to post so much bad advice to people who are trying to get healthy. Maybe the…21