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Re: Cholesterol
sounds like you need to get your butt exercising. i think if you do that everything will correct itself, and it will dramatically reduce the risk of the big C too. i recommend at least 300 minutes pe…1 -
Re: Managing your knee, hip, or back pain
In my opinion to keep your joints healthy you have to keep working them. impact rotation full range of motion developing the muscles around the joints Are you going to go through periods of pain? Hel…8 -
Re: "Failing" at c25k, but not at running...
I tried C25K at first but could not get over the time count down for some reason. It played mind games with me, so I created my own version. I call it bob25k. i just kept running further instead of g…3 -
Re: Have been let down by garmin in the past. Time to try Fitbit?
If you are serious about your fitness and want advanced features check out the vivoactive 3. It seems to be more advanced than the lower end devices, but not quite as advanced as the higher end devic…1 -
Re: Can Garmin Express handle multiple user accounts?
If she sets up her own garmin connect account i think there is a way to change accounts in garmin express. open garmin express and go to tools and content. go to the garmin connect tab and there shou…1
