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Re: Please recommend HR tracker suited for strenuous exercise
i recommend Garmin, Suunto, Polar. Also get a chest strap for gym type workouts. The optical sensor that come with these devices are great for cardio like running/biking type workouts, but not so goo…1 -
Re: Looking for your thoughts on this!!
When I started vaping, I still smoked too. What I did was very slowly reduce the number of cigarettes over about a 6 month period. Less of a shock on the system, and long term results are always more…1 -
Re: Looking for your thoughts on this!!
I quit using a vape after trying everything under the sun to quit. I was a 3 pack a day smoker and smoked for over 40 years. You just gotta find the right vape that works for you. i have not smoked f…5 -
Re: Treadmill vs. street running
I would rather run in a blizzard than on a treadmill. 1 minutes seems like an hour, plus i feel awkward. Like I'm not really running, but just keeping up with a belt, and every step feels exactly the…12 -
Re: Run: building muscle
I would say that trail running can develop the muscles to a degree. Especially stabilizer muscles.2
