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Re: Hoka One One
Keep in mind that I am talking strictly for "road running" and not 'trail running" (although they do make trail running shoes too). I'm 59 and have to be careful about my old joints. A…1 -
Hoka One One
Anyone ever try shoes from this company? OMFG it's like running on freaking grass!!! Since I started running these are my go to shoes. I got 4 pairs of them now. Clayton Clifton Bondi 4 Bondi 5 I hav…3 -
Re: Garmin fenix 3 and FR 920XT
Perhaps I was a little harsh about the fenix3 HR, but only because I have had so many bad things happen with many of the software updates. It has gotten a lot better with updates, but every time a ne…1 -
I'm 59 Years Old And...
I started adding jog intervals into my power walks about 4 months ago. Started with 30 second intervals, then 1 minute, then 1.5 minutes. I started getting bored with timing it so I just started tryi…24 -
Re: How many reps
You "can" make your own. Just use the basic guidelines so you are getting a training effect. I have been doing my own thing for a year and a half and have increased my fitness level from ex…1
