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Re: Not exercising worse for your health than smoking, diabetes and heart disease, study reveals
UGOGIRL!!! just sent you a friend request.3 -
Re: low carb diet questions
Look. I'm not going to keep going round and round with you. My main diet is healthy and pretty balanced. I eat some of everything, and try not to eat too much of any one thing. I used to measure my f…6 -
Re: Not exercising worse for your health than smoking, diabetes and heart disease, study reveals
Why are you over complicating this. The very simple point of this whole thing is that if you exercise, you will probably live longer than if you don't. And even if you are not at an elite fitness lev…12 -
Re: Not exercising worse for your health than smoking, diabetes and heart disease, study reveals
Instead of sitting here over analyzing something that i already know to be true, i decided to do something much more important. I got up off my lazy butt and did a 5.56 mile power walk. And (not to m…20 -
Re: I binge when I get angry
Do some cardio. It will reduce stress and make you less angry. plus you can binge the calories you burn without going over. :)9
