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Re: low carb diet questions
Ok. Now people are twisting my words. How does "more carbs" equate to "high carbs". I never once said that people who exercise regularly need to eat a "high carb diet". …6 -
Re: Not exercising worse for your health than smoking, diabetes and heart disease, study reveals
I was obese and so unfit that i had trouble putting my shoes on, walking stairs, and getting in and out of my car. I was diagnosed with diverticulitis when i was 56 and was in and out of the hospital…20 -
Re: low carb diet questions
Just did a quick search and found a couple things... The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refrac…9 -
Re: If You Are Looking For A New Garmin
Yeah that is a handy navigation feature on the 5x to be able to see the complete map, but you can still follow a course on the instinct. I think the main thing is that it's only 300 bucks, and that m…1 -
Re: Restricting diet and no excercise
Hmmm. Lets see... negative health effects of no exercise at all... increased risk of heart attack, stroke, cancer, mental disorders, mobility issues, problems with joints, bones, muscles. Just off th…9
