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Re: Products of Interest: AUSTRALIAN Edition
What's wrong with eating the whole packet? :smiley: I've done it lots of times. Love them! (ETA Unless you mean you ate a whole family pack?)1 -
Re: October Self-Care Challenge
Yesterday I talked to a friend with terminal cancer, which was hard, and then decided to chill out at home instead of socialise with friends to have some comfortable introvert time.4 -
It's official. MFP says "Eating carbs in moderation may help you live longer"
At the top of my MFP app feed today from the MFP blog: https://blog.myfitnesspal.com/eating-carbs-in-moderation-may-help-you-live-longer/ It's saying low carb is a fad diet and increases your risk of…22 -
Re: Anybody on here doing "Optavia"?
Good luck. You might want to educate yourself about sustainable weight management by reading the stickies before then. http://community.myfitnesspal.com/en/discussion/10300319/most-helpful-posts-gene…15 -
Re: October Self-Care Challenge
I'll repost the maintenance list for the days we struggle to get by: * Get out of bed. * Brush your teeth. * Wash your face. * Shower, even if you just get in and rinse off! The water might feel amaz…10
