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Re: Surprised at how unpopular express workout is at the gym
I agree, that is why I said any resistance training is better than none. The poster asked why one form of resistance training makes the trainee more functional. Just trying to explain that with a rea…2 -
Re: Surprised at how unpopular express workout is at the gym
Congrats for starting an exercise program. To be honest, diet helps the most with abs. If you want to use the machines for a while, that's fine. If you thing about it though when you sit on some mach…2 -
"Awards" Rant
They are organizing a step challenge at work, Some of my group was going to do it so I took a look. It involves measuring steps with a tracker or phone app. Since I don't have a tracker, I looked at …7 -
Re: "Awards" Rant
You could also say this is the individual's fault in creating too large of a lifestyle and being "forced" to keep a job they don't like.6 -
Re: How in the world is this 4000 calories
Again, sorry for your issues. The OP indicated his mom delivered a cake to him and he accepted. Doesn't sound like he has issues you have. He just sounds really disrespectful. If one of my sons talke…12
