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Weight Averaging Apps - Fascinating!
After reading many recommendation for a scale app, i downloaded Happy Scale. I was already weighing myself daily anyway, but would only "record" every week or week and a half or when I was …12 -
I did it - 15k run!
For you distance runners I know this isn't a huge deal but it's a big milestone for me! longest i've ever run and in a time I am quite happy with personally (1hr 45mins ish). And I felt ok at the end…20 -
Re: Salmon fillet
I loooove salmon. Coho salmon specifically is worth giving a shot though (if that wasn't what you tried).1 -
Re: Why eating too little calories is a bad idea.....
I have seen three dieticians over the years. Two were TERRIFIC. giving me resources, plans. regular check ins. conconcrete info. One worked with a endocrinologist. The other at a bariatric clinic the…4 -
Re: Running socks
I went to the running store and asked what they recommend (got some thicker ones and some thiner ones) :P but then again, I am there a few times a week it seems...2
