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Re: Put out your best pickup line
What's the difference between my couch and I? My couch pulls out.3 -
Re: Post a Selfie of Yourself Right Now!
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Re: Have YOU every Secretly crushed on the person above ?
No. Maybe in my next life.1 -
Re: Ab exercises that are bad-back approved?
Bring your knee up so you are balancing on one leg. That's it. Works/activates your core and can be good for the back. If it hurts, don't bring your knee up so high.2 -
Re: how do you do your HIIT
I do trail sprinting/walking. Lots of variety with the running up/down hills. I don't time it but once I feel my speed is decreasing significantly, I stop the "set". I walk and recover unti…2