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Re: NOVEMBER 2018 Walk/run'jog/bike steps challenge!
My goal is to walk 200 kms before Xmas. Here are my results so far... Total so far 77.68kms Thursday 1 10.02 Friday 2 4.18 Saturday 3 8.02 Sunday 4 3.77 Monday 5 4.21 Tuesday 6 Wednes 7 6.19 Thursday…3 -
Re: Roll Call...Where is everyone from?
New Zealand2 -
Re: 1200 Calorie Diet???? Seriously???
Plus 2 serves of dark chocolate.. just over 1000 calories.. that’s what I ate yesterday. I am often between 850 and 1200 I blow out when I add wine... have lost 7kgs over the last 9 weeks . Still hav…12 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Add me please. Finally getting a grip on my yo-yo eating and wine consumption. MFP gives me a kick when I need it and shows me the instant results,, am currently focusing on 1kg a week loss. Have abo…4
