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Re: Programs
well, here's a list of programs.. https://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you/p1 My primary recommendation is that you know your goal, follow a…4 -
Re: Impressions on the internet
You're looking in the wrong mirror. ;) There's a whole, 100% complete person in there that the image doesn't show.4