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Re: Workout Ideas for a Non-Active person
Pokemon Go, if you like mobile games.1 -
Re: What's Your Most Recent NSV
I did a ten minute mile this morning. Maybe that's not so good for most people, but I haven't worked up to running 2 miles straight yet...so ten minutes for me is my best!28 -
Re: What's Your Most Recent NSV
One of the guys at my dojo was explaining a technique and said "Well, you're small so you have to be careful about getting stuck against some one heavy or big, that's why using balance is import…21 -
Re: Going for a run is scary advice?
You know what helped me? Realizing that the people who do see me have no idea how long I have been running. I ran through a pack of high school kids this morning on my run, and they don't know if I h…3 -
Re: Is1300 cals too many for some people?
I just was playing around with the TDEE calculator. I threw in 140 lbs and 5'5 with moderate exercise (3-5 times a week, because that's what I do) and it said maintenance was 2,367. I don't think exe…2
