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Re: Does walking help?
IKR? I'm having 6 chocolate chip cookies tonight in exchange for 2 miles on the treadmill at a 15% incline.5 -
Re: No meat week, any Mr ideas
Google "vegan meal ideas + protein". That way, you can make sure you're getting sufficient protein while you're meat-free. Is there a reason you want to go meat free? I'm not seeing how it'…3 -
Re: 6.5lbs away from goal but.....
Start recomp now and reassess your weight goal after you see what it does to how you look. I was 125# all my adult life until I had a really bad accident when I was 29. Though I weighed 118# when I g…2 -
Re: Tips on how to not buy all the clothes when you've dropped a size? (but still have more to go)
Thrift stores are good, but taking in clothes you already own in is better. There will, of course, be a point where you just can't take make something any smaller without spoiling its shape, but ther…1 -
Re: Tried IE, Back To Tracking - Crunch Time
I've been saying that for years. I even have changed the names of my meals on MFP to: Breakfast, Second Breakfast, Dinner, Tea, and Soupsies. I left a couple of Hobbit meals out, but that's me for th…6
