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Re: Struggling to get enough protein
I am in the same boat, but I'm also a picky eater, so meat is my main source. I've only had a protein shake once but mixed it with "healthy" ice cream (I believe it was Nick's-highly recomm…4 -
Re: Pop (or soda): should I cut it out of my diet?
I would make the switch to diet (trust me after about a week, the weird taste is no more and it tastes normal), but I would HONESTLY still cut back. I am a diet Mt. Dew junkie, but I only have like u…1 -
Re: 2017~~52 Pounds in 52 Weeks Challenge
Starting Weight (04/25/17): 219.4 lbs First Goal Weight: 198 lbs Final Goal Weight: 130 lbs Week 1 -- 05/01/17: 215.6 (-3.8 week/-3.8 total) Week 2 -- 05/08/17: 209.0 (-6.6 week/-10.4 total) Week 3 -…2 -
Re: 2017~~52 Pounds in 52 Weeks Challenge
Starting Weight (04/25/17): 219.4 lbs First Goal Weight: 198 lbs Final Goal Weight: 130 lbs Week 1 -- 05/01/17: 215.6 (-3.8 week/-3.8 total) Week 2 -- 05/08/17: 209.0 (-6.6 week/-10.4 total) Week 3 -…5
