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Re: Serving size
It wouldn't be possible for the app to tell you what serving size is appropriate for your goals. You have to tell the app. For example, my husband, me and my daughter all have different serving sizes…1 -
Re: Chili
This. If it's too high set it as 100g servings.1 -
Re: How to track homemade vegetable stock
With homemade stock, I log store bought.4 -
Re: Canned Tuna Recipes
@Hearts_2015 lol. I mix everything together - 1 drained can of tuna, 1-2 egg whites, Dijon, seasonings, scallions and get 2 patties. I like to put a light mayo/picamas (Guatemalan hot sauce) mixture …9 -
Re: Do you crave bagels and cream cheese? I think I found a solution.
http://www.naturesownbread.com/nutritious/40-calories-wheat https://www.naturesharvestbread.com/whole-family/light-multigrain-40-calories-slice-bread4