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Re: 40+ Club : Where the Cool Kids Are
So yesterday, in the eyes of USA Weightlifting and also. USA Powelifting, I turned 60. (for competition purposes, on Jan 1 you are the age you will become in that calendar year. ) I am now officially…3 -
Re: 40+ Club : Where the Cool Kids Are
Goals for 2018: Improve my cardio endurance. This should be easy because right now I have none. Lol Increase my deadlift to 300 lbs from current 270 Improve my clean/jerk to 50 kg Actually be able to…1 -
Re: 40+ Club : Where the Cool Kids Are
Go Hawks!1 -
Re: 40+ Club : Where the Cool Kids Are
I got not one but two “whoooos” tonight from Coach. When I asked if my clean&jerk was okay, he said of course yeah, we don’t give out those very often. Lol Seriously though no idea what I’m doing…4 -
Re: 40+ Club : Where the Cool Kids Are
After two almost three days of eating all the things, back to the program tonight. Deadlifts, working set 3x1@110kg. Easy peasy but I complained to Coach it felt heavy. He said it went up fast, what’…2