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Re: 40+ Club : Where the Cool Kids Are
Front squats last night 3 sets of 5 at 38kg. Thought I was going to die. But I didn't. I have had a cold or recovering or another cold or recovering since Halloween. I'm pretty weak, but I have a mee…1 -
Re: Best 3 lifts?
Do it! Meets are so much fun!1 -
Re: 40+ Club : Where the Cool Kids Are
Super excited! I have an opportunity to train with a rowing team starting in January. It's all rowing machines in January, then in February the club starts training on the water. The bad news: traini…6 -
Re: 40+ Club : Where the Cool Kids Are
First time lifting for over two weeks! Business trip then I came home and was super duper sick. I kept it light, and stayed home and lifted in my garage gym! I had bought a tv for out there a while b…5 -
Re: 40+ Club : Where the Cool Kids Are
Public Service Message from someone who’s been sick over a week with the the flu: get the flu shot. Really people, you don’t want this. I’m starting to feel better, fever is gone, still dizzy and wea…1