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Re: Swimmers?runners? Cyclist?
Runner1 -
Re: September 2019 Monthly Running Challenge
Occasionally. Red Rock Canyon is about 30min away which has world class climbs. But it’s usually crowded / spots taken. 20yrs should, you’d be alone. These days for me, I mostly powerlift and snowboa…3 -
Re: August 2019 Monthly Running Challenge
8/31: 17.6mi , 5,000 vertical gain. That’s a wrap on August: 169.1mi5 -
Re: August 2019 Monthly Running Challenge
8/30: 6.3mi recovery run. 60min. Tonight I’m hitting the high mtns with friends to run some peaks! Happy Friday!! August total: 151.5mi11 -
Re: What Was Your Work Out Today?
6mi medium progressive run to 7:40 pace1