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Re: To Keto or Not To Keto?
I don't have trouble moderating certain foods, just trouble moderating my blood glucose with very carb dense foods. Type 1 diabetes sucks. Also, what the heck is a fat bomb? I have this mental image …5 -
Re: To Keto or Not To Keto?
I think the best thing about keto or low carb is that there are a lot fewer options for snacking :D . I am following a moderately low carb regime as I am insulin dependent, and the less extraneous in…2 -
Re: What is my ideal weight
I have a weight range that I feel good in & where clothes fit nicely. On the BMI scale it's right at the top end of the range for my height. I've been at a lower weight and look too bony, face lo…2 -
Re: Initial few days: feeling... hot at night, is this weird?
Ooh, maybe you're turning into a menopausal woman!! I have a similar experience, when I am in calorie deficit and exercise in the evening it's like my body is trying to cool down all at once when I g…2 -
Re: Only 41lbs down but so much change in my body! Photo!
"Only" 41 pounds? That is the weight of an average 5 year old boy.... :D . Well done!19