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Do you follow any eating style and why (low fat, low calorie, volumetrics, atkins, lchf, paleo, etc)
Just curious about what people find success with on this site? I know I am going to get "calories in, calories out" comment multiple times but I want to know more. Do you follow any eating …1 -
Re: Need suggestions for stores with pre-made meals?!
Was trying to avoid driving to 4-5 stores today - ha ha.1 -
Re: Stuck between 292 - 295 pounds - uggh -- help!!!
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HELP - Having a really hard time with exercising (can't hold my own weight).
So I walk or ride a stationary bike three times a week for 15 minutes. The other three days a week I try to follow a 15-20 minute workout video on my phone. But I am running into three issues. -- The…9 -
Re: IDEAS NEEDED --- Healthy Store Bought Lunches?
Yeah maybe I will try to do frozen stuff. I like the idea of fresher but I suppose frozen is okay. I like the idea of the jerky and guac as a snack! I like the idea of canned tuna or hard boiled eggs…6