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Re: Long time maintainers how do you do it
I've maintained my weight for two years. When I was losing I was eating less food, and I like food, so I had to really get into the swing of it to keep it up. Once I hit my goal I was very excited to…5 -
Re: Is maintaining weight, just as hard as losing weight?
Easier for me. I think it's because I "practiced maintenance" aka plateaued lots, while I was losing. What works best for me is going slow and easy. Also, I couldn't exercise when I was los…2 -
Re: Why so much hating on Beachbody coaches?
I ignore them because I make a generalization and assume that they may not be sincere about their desire to be my friend, because I feel bad when I'm rude to people, and because there are so many man…1 -
Re: What's Your Most Recent NSV
I was walking beside the pool last week in my bikini and I spotted a guy videotaping me with his I-pad. 20 years ago I wouldn't have considered this an NSV, and I don't recommend doing this, but toda…15 -
Re: RANT OVER UNHEALTHY PEOPLE JUDGING YOU
Sometimes people tell me to stop losing weight. I just smile and nod. I don't tell them I've maintained for over twelve months now. I don't get pissed off either.2
