-
Re: i’m so ashamed - using food as a coping mechanism
Sorry you're going through a hard time. You have some good tips already, I would just add: are you intentionally eating only one meal a day? I wonder if you made yourself a healthy breakfast and/or l…4 -
Re: i look fatter but i weigh less - these photos are 20 days apart
Yes, it really sounds like you need some help outside these forums OP. Please see if you can find some professional help.8 -
Re: Coronavirus prep
I understand your point, but it sounds like you are lucky enough to live with your family. For those living alone, or separated from their parents or children, it's tough to imagine not seeing them f…5 -
Re: my 63 day/ nine week challenge to lose 14 pounds (a stone)
Everyone on your other thread already told you that's way too fast to try to lose 14lbs at your current weight.2 -
Re: The 3,500 calories-per-pound myth...
Yes, and even more so when your search is so leading. If you search for the words "3500 calories 1lb myth", of course you're going to pull up sites featuring the same words. I just searched…16
