-
Re: Total carbs or is it Net in daily log?
Catch up with what? Keto and low carb is a bit of a craze these days, but many people aren't following that and don't have any need to calculate net carbs.4 -
Re: What do you all think about this?
This. Also, I think she looked better before, since you asked. My personal preference. The second photo looks fake and disproportionate.7 -
Re: Plateau help!
When was the last time your weight went down? What has your weight been over the last 4-6 weeks? How tall are you, how much do you weigh and how much are you trying to lose? How are you calculating y…3 -
Re: 6 months = 3 stone??!!
Probably not but you can get a good way there. Maximum 2lb per week if you have a lot to lose, slowing down as you get closer to goal weight.2 -
Re: Should I Keep Losing Weight?
I agree that a few more lbs might make a big difference, you are still in the overweight BMI category at the moment. Congratulations on your loss so far, just keep going with a reasonable deficit and…9
