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Re: How to make my hips and thighs smaller?
Some great advice above. Keep in mind as well that your hips are bones, so while you might be able to lose any additional fat around there, to a certain extent the width of your hips is determined by…4 -
Re: Celiac and losing weight
You might want to give it more than a few hours which, for a good chunk of the world, was the middle of the night... I'm sorry you're struggling with this. It's not clear from your post if you've man…3 -
Re: How to know your caloric needs?
Could you try more protein and fat at dinner? That might help you feel more full.1 -
Re: I wish I didn't have to eat.
I have a feeling I've read this before... did you already post one or two very similar threads last year? I'm really sorry to read this. I hope you find some peace and a more positive mindset. Have y…1 -
Re: Plateau
But the thing is, if that's all you're going to eat in a day then you ARE starving yourself. Even if you feel like you are eating real food and are happy with it, this is not enough calories to susta…4
