-
Re: Maintenance calories too low, have not lost weight for a long time,.. Reverse Dieting!
No, one week you will be at maintenance so maintain weight, one you will be at a deficit so losing weight.1 -
Re: i think i have diabetes and my doctor won’t listen
@trulyhealy, it's been 2 weeks now, how are you doing?3 -
Re: Ibs and gaining weight
Eat what you are able to eat, just more of it, or more frequently. No need to pick or eliminate special foods for weight management, so work with the foods you can tolerate.1 -
Re: Zero Carb eating
I'm confused, if you went through the effort of washing it to get rid of salt, why did you then salt it both sides?7 -
Re: i think i have diabetes and my doctor won’t listen
As discussed above, this is not a universal experience and probably depends on many factors, including where you live and the individual medical professionals you interact with. My experience in the …12
