Ibs and gaining weight

irinko2015
irinko2015 Posts: 1 Member
in Health and Weight Loss
Hi everyone. I have IBS and I want to gain weight. Any advice?

Replies

  • glassyo
    glassyo Posts: 7,924 Member
    Set your mfp goal to gain.
    Eat exercise calories.
    Enjoy all that food. 😀
  • Redordeadhead
    Redordeadhead Posts: 1,187 Member
    Eat what you are able to eat, just more of it, or more frequently. No need to pick or eliminate special foods for weight management, so work with the foods you can tolerate.
  • Xellercin
    Xellercin Posts: 924 Member
    Has your doctor not given you guidance on this? Referred you to a nutritionist/dietician who is knowledgeable in IBS??

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