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Re: For those who have lost and gained and are losing again (what I've learned)
That is exactly what took me out the first time. I had an eat-all-the-things day and it turned into several days, and then I overcompensated and couldn't recover from the yo-yo'ing. It was insane jus…14 -
Re: What's a food you're currently obsessed with?
Oh man, this sounds delicious! I might have to try this.4 -
Re: What worked for you today?
Staying busy so I didn’t boredom eat.66 -
I just had oven-roasted broccoli for the first time
My only regret is not having tried it sooner. Holy cow so good, and I'm somebody who does like broccoli cooked in other manners. Anything you've tried later in life that you wish you'd discovered ear…9 -
Re: What nobody tells you about losing weight
I agree, I never realized just how BRUTAL the cold could be until I started losing weight. Fortunately, for me it's much more closely connected to how many calories I'm eating rather than my actual w…9